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Prenatal Yoga

Prenatal Yoga

Prenatal yoga leads expecting moms through yoga postures modified for each trimester. Alleviate many discomforts associated with pregnancy, find community with other expecting moms, and slow down to connect with yourself and your baby. Prepare for labor and delivery with breathing practices, postures, and positions for labor, increase stamina, and improve mindfulness.

Classes are instructed by a labor and delivery nurse, childbirth educator, and certified Prenatal Yoga teacher.


Prenatal Yoga

10-Pack: $100
5-Pack: $55
Drop-in Class: $15

Barton Center for Orthopedics & Wellness
2170B South Ave.
So. Lake Tahoe, CA
530.539.6600
* If you are looking at the front of Barton Memorial Hospital, the Robert Maloff Center is on the far left; closer parking is available inside the adjacent parking garage.