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Mediterranean Lifestyle

Mediterranean Lifestyle

The Mediterranean Diet can provide improvements to health as people age by slowing the rate of mental decline, reducing the risk of heart disease, and decreasing the risk of Alzheimer’s disease. Expect to experience different aspects of the Mediterranean diet and lifestyle with cooking tips, recipes to take home and more.

Instructed by a Registered Dietitian with experience in patient and community nutrition.

Mediterranean Lifestyle is a virtual workshop. Advanced registration is required; the cost is $35.