Intro to Barton Performance
Barton Performance offers training programs designed to help you become the best version of yourself. Get the most out of your active lifestyle, whether you are recovering from an injury, improving your recreational pursuits or training for competition. Barton Performance helps you find your excellence with a customized program, access to a variety of group performance classes, mental performance coaching, restoration and recovery techniques, and nutritional guidance. Speak to a Barton Performance coach today!
Lake Tahoe is a special place filled with athletes of all ages, sizes, and performance goals. One of our goals at Barton Health has always been to keep active people active. Now we are going beyond healing people to performance training with a purpose. We know the best place to start for keeping active people active is prevention – as a young aspiring athlete, a weekend warrior, or a professional heading out on the world circuit.
Philosophy
Barton Performance offers programs for all fitness levels and aspirations by utilizing sophisticated tools for analysis and certified performance coaching. We are dedicated to improving performance and have programs customized for athletes returning to sport post-injury, young athletes sustainably training for their sport of choice, the everyday athlete looking to improve a recreational lifestyle, and professional athletes training for the next level of competition. We are here in Lake Tahoe to keep the Tahoe lifestyle alive, to keep people healthy and active – riding bikes, playing on the water, climbing mountains, and chasing gravity downhill.
Coordination & Conditioning
Athletic performance is more than big muscles, it’s flexibility, movement for function, power, and endurance. Barton Performance incorporates workshops, education, and training to optimize peak performance with the balance of coordination and conditioning.
Find Your Excellence
Our coaches and therapists work with you, the athlete, to maximize your athletic performance by balancing training, recovery and nutrition by using self-awareness, assessment tools, and measurable progress to reduce injury risk factors and attain higher levels of performance.
Our Team
All of our coaches are Certified Strength and Conditioning Specialists (CSCS), creating customized programs and applying scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific assessments, design and implement safe and effective training and conditioning programs, and provide guidance regarding nutrition and injury prevention. Odds are, you'll see your coach out on the slopes or trails, or next to you in a race!
- Ryan Carr, EdD, Barton Performance Supervisor and Coach
- Kyler Crouse, Barton Performance Coach
- Robert Abbott, Barton Performance Coach
- Megan Waskiewicz, Barton Performance Coach
Connect With Us
Learn more about Barton Performance programs or sign up: 530.600.1976 | performance@bartonhealth.org.
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