Fitness

Fitness

A healthy body and mind leads to a healthy life and spirit. The Barton Center for Orthopedics & Wellness’ goal is to support your active, mountain lifestyle by combining conventional medicine with alternative medicine concepts. Our team will develop and personalize a program that may include fitness classes, in addition to nutrition counseling, acupuncture, meditation, yoga and more.

Fitness offerings at the Center for Orthopedics & Wellness include Tahoe Fit and Barton Performance by ALTIS.

Tahoe Fit

Tahoe Fit by Barton Health integrates a variety of workouts designed for community members (ages 14+) at all fitness levels. Workouts are taught by certified instructors and include options like cardio, indoor cycling, Barre, yoga, kickboxing, and strength, in addition to unique quarterly classes designed to take advantage of the season and Tahoe’s outdoor playground.

Tahoe Fit offers unlimited classes at a flat, monthly rate of $50. Find your fit with South Lake Tahoe's most comprehensive selection of workout classes in one program!

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Barton Performance by ALTIS

Barton Health has partnered with ALTIS - an elite athlete and training enterprise. ALTIS’ staff has trained hundreds of professional athletes representing varied sports and disciplines around the world. The Center is certified by the US Ski and Snowboard Team Association and offers training and education programs for all sports athletes. These programs include sport-specific strength training, nutrition, recovery and rehabilitation services implementing the philosophy of Eat Well, Train Well, Restore Well. Success is based on personal goals and requires the integration of the Performance Pyramid, where the trainers, therapists and coaches take a holistic approach to assessing current performance levels, and then work with clients to develop an individualized plan. And most importantly, our sports performance philosophy is applicable to athletes of all ability levels.

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